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Beef Bourguignon

Incredible Beef Bourguignon

Discover what happens when beef meets a robust red wine
Prep Time 45 minutes
Cook Time 3 hours
Total Time 3 hours 45 minutes
Course Main Course
Cuisine French
Servings 4 People
Calories 700 kcal

Ingredients
  

For the Marinade

  • 500g (1lb) Stewing Beef (Chuck, Skirt, or Flank)
  • 2g (½tsp) Freshly Ground Black Pepper
  • 6g (1tsp) Salt
  • 4g (1tbsp) Fresh Thyme
  • 4g (2 Cloves) Crushed Garlic
  • 500g (1 pint) Red Wine (For authenticity use a Pinot Noir)

For the Main Stew

  • 15g (1tbsp) Olive Oil
  • 100g (3oz) Bacon
  • 200g (7oz) Shallots (Whole, but skinned)
  • 200g (7oz) White Onion (Roughly Chopped)
  • 200g (7oz) Carrots (Chopped into large chunks)
  • 50g (2oz) All Purpose Flour
  • 30g (1oz) Red Wine Vinegar
  • 60g (2oz) Tomato Puree
  • 3 Bay Leaves
  • 4g (1tbsp) Fresh Thyme (Finely Chopped)
  • 30g (1oz) Unsalted Butter
  • 200g (7oz) Button Mushrooms (Halved)
  • 100g (3oz) Red Wine

Instructions
 

For the Marinade

  • Chop 500g of Beef into big hearty chunks around 2½cm (1 inch) cubes, then rub in 2g of Freshly Ground Pepper and 4g of good quality Salt
  • Next, place the beef in a medium-sized bowl, along with 500g of Red Wine, 4g of Crushed Garlic, and 4g of Fresh Thyme
  • Give the thing a brief stir, then cover and leave in the fridge for approximately 24 hours

When You're Ready for Stew

  • Remove the Beef from the fridge, and and run it through a colander, being sure to save the wine for later
  • Place the Beef on a kitchen paper lined plate, discarding the Thyme and Garlic. Then pat it roughly dry with some more paper. In addition, run the wine through a fine mesh sieve to remove any bits
  • Next, chop 100g of Bacon into short, thin strips, then fry on a medium heat in 15g of Olive Oil. Once brown and crispy, transfer to a kitchen paper-lined plate
  • Using the same oil and pan, fry the previously marinated and dried beef until nicely browned, then also transfer that to a paper-lined plate
  • Again, using the same oil, throw in 200g of peeled Shallots, 200g of Roughly Chopped Onion, and 200g of chunky Carrot pieces until lightly browned
  • While all that is happening, place the Beef, bacon, and the Red Wine from the marinade in a large mixing bowl. Then sift in 50g of All Purpose Flour, and stir until entirely incorporated
  • When fried, add the Shallots, Onion, and Carrot to the bowl, along with 30g of Red Wine Vinegar, 60g of Tomato Puree, 4g of chopped Fresh Thyme, and 3 Bay Leaves
  • Give the whole thing a big stir, before transferring it all to a hefty casserole dish, covering with a lid or tin foil, and cooking in the centre of the oven at 180℃ for a solid 3 hours, until the beef becomes fall-apart tender
    Beef Bourguignon
  • When satisfied that the Beef has reached its melt-in-the-mouth stage, chop 200g of Button Mushrooms in half, and fry in 30g of Butter until golden brown, then stir into the Beef Bourguignon, along with an additional 100g of red wine
  • Serve with your favourite form of potato, or a slab of tasty homemade bread, and dream of France

Nutrition

Serving: 250gCalories: 700kcal
Keyword Beef, Wine
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